I have been active and dedicated to fitness over the past few years, recently relocating from NYC, working w/ a trainer at a notable gym and taking various classes, including spinning and HIIT. For no particular reason, my goals were to just get “bigger” and “lift as much as possible.” After moving to California, I wanted to achieve similar goals, without having much knowledge as to what would work best for my body type and lifestyle.
From my first session with Brandon, he was able to access my issues, areas of concern and develop a program that would create a great base for future growth. After a few months, I now feel stronger and more flexible than ever. It was not about size, but doing a combination of exercises that would work my over all body. As we head into the new year, we have discussed plans for how I can get to the next level, all while still ensuring I am without injury. Additionally, as someone who travels quite a bit, Brandon is great at sharing exercises for me to do while I am gone so I can maintain my workout. On top of all that, he’s incredible patient, organized and fun. He makes the sessions fly by and he’s become a great friend and confidant to me. I would highly recommend him to anyone I know.